does fries make you fat Crispy and fat free: learn why you should use cornstarch in your fries

April 11, 2023

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When it comes to fast food, we all love our fries, right? However, the sad truth is that these fries are often loaded with calories and unhealthy fats, which make them less appealing for people who are trying to stay healthy and maintain their weight. But don’t worry, my friends! There is still hope for us fry lovers out there. Recently, some interesting information has surfaced about using cornstarch in your fries, and I think it’s worth sharing with you all. First of all, let me clarify that using cornstarch in your fries is not a new idea. Many restaurants and home cooks have been using this technique for years, as it helps to make the fries crispier and more delicious. But did you know that cornstarch can also make your fries fat-free? Yes, you read that right! When you use cornstarch to coat your fries, it creates a thin layer around them that prevents oil from seeping in. This means that you can achieve the same crispy texture without the extra calories and unhealthy fats. Plus, cornstarch is a natural ingredient that is often used in cooking and baking, so it’s a safe and healthy option for everyone. To try this technique at home, simply cut your potatoes into thin strips and soak them in cold water for about 30 minutes. This helps to remove excess starch, which can make your fries soggy. Then, drain them and pat them dry with a clean towel. Next, coat them with a mixture of cornstarch and your preferred seasoning (such as salt, black pepper, garlic powder, or paprika), and spread them out on a baking sheet. Bake in a preheated oven at 400°F for 20-25 minutes, or until they are golden brown and crispy. Now, let’s move on to the next topic: loaded fries. You know, those delicious fries that are topped with cheese, bacon, ranch dressing, and other indulgent ingredients. As much as we love them, we also know that they are not the healthiest option out there. But what if I told you that you can make loaded fries that are actually good for you? Yes, it’s possible! Here’s how: Start by baking your fries as usual, using the cornstarch technique I mentioned earlier. Then, top them with a variety of healthy ingredients, such as: - Black beans and salsa: This gives your fries a Mexican twist and adds some protein and fiber to your meal. - Avocado and tomato: This creates a fresh and flavorful topping that is packed with healthy fats and vitamins. - Grilled chicken and veggies: This makes your fries a complete meal that is both satisfying and nutritious. - Hummus and roasted red peppers: This gives your fries a Mediterranean flavor and adds some plant-based protein to your diet. As you can see, there are many ways to enjoy loaded fries without feeling guilty or compromising your health. So next time you crave some crispy and delicious potato goodness, give these techniques a try and see how they work for you. Your taste buds (and your waistline) will thank you!

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