best alcoholic beverage for low carb diet Best low carb drinks: 12 low carb alcoholic drinks that won’t ruin
When it comes to enjoying a night out with friends or at a special event, finding low carb alcoholic drinks can be a challenge. Many popular cocktails are loaded with sugar and carbs, which can sabotage your efforts to maintain a healthy diet.
12 Low Carb Alcoholic Drinks That Won’t Ruin Your Diet
However, you don’t have to avoid alcohol entirely to stay on track with your low carb diet. There are plenty of low carb options available that won’t sabotage your progress. Here are some of our favorite low carb alcoholic drinks:
- Gin and Tonic – Swap out the tonic water for diet tonic water to keep this classic cocktail low carb.
- Vodka Soda – Simple and straightforward, a vodka soda is always a solid option.
- Mojito – Muddle fresh mint with lime, add diet soda and rum for a refreshing low carb mojito.
- Michelob Ultra – This light beer only has 2.6 carbs per serving.
- Skinny Margarita – Replace sugar-filled margarita mix with fresh lime juice and a splash of orange liqueur for a low carb margarita.
- White Wine Spritzer – Mix white wine with sparkling water for a light and refreshing option.
- Whiskey and Diet Coke – Swap out regular Coca-Cola for diet, and enjoy this classic cocktail sans the carbs.
- Bloody Mary – Mix tomato juice with vodka for a low carb Bloody Mary. Bonus points for adding some celery for added crunch!
- Paloma – Swap out sugary grapefruit soda for diet grapefruit soda or fresh grapefruit juice for a low carb Paloma.
- Margarita on the Rocks – Keep it simple with a classic margarita on the rocks, made with fresh lime juice, tequila, and a small amount of agave nectar.
- Red Wine – In moderation, red wine can be a healthy and low carb option. Just be sure to stay within your daily carb limits.
- Spiked Seltzers – Many brand of spiked seltzers offer low carb, low sugar options that are perfect for any occasion.
33 Charts For Anyone Trying To Eat Healthier This Summer
Whether you’re looking to lose weight or simply want to adopt healthier eating habits this summer, there are plenty of resources available to help you achieve your goals. Here are 33 charts to inspire and motivate you on your journey:
- Healthy Eating Plate – The Harvard School of Public Health offers a comprehensive guide to healthy eating with their Healthy Eating Plate.
- Food Substitution Chart – Looking to swap out unhealthy ingredients for healthier alternatives? Use this Food Substitution Chart.
- Calorie Burning Chart – Discover how many calories you can burn with different types of exercise with this Calorie Burning Chart.
- Healthy Snacks Chart – Need some inspiration for healthy and satisfying snack options? Check out this Healthy Snacks Chart.
- Vegan Food Pyramid – Adopting a vegan lifestyle can be daunting, but this Vegan Food Pyramid can guide you on your journey.
- Low Calorie Salad Dressing Chart – Salad is a healthy option, but avoid negating its benefits with fatty salad dressings. This Low Calorie Salad Dressing Chart can help you make better choices.
- Carb Content Chart – Keep track of your daily carbohydrate intake with this Carb Content Chart.
- Sugar Content Chart – Sugar is a common offender when it comes to unhealthy eating. Check this Sugar Content Chart for better understanding of what you’re eating.
- Low Carb Vegetables Chart – Incorporating low carb vegetables into your meals can be a great way to boost your health while avoiding excess carbs. This Low Carb Vegetables Chart is a great resource.
- Healthy Dinner Recipes Chart – These Healthy Dinner Recipes are easy to prepare, delicious, and perfect for anyone looking to adopt healthy eating habits.
- Portion Control Chart – Learning to control your portion sizes can be a key to achieving a healthy balanced diet. Check out this Portion Control Chart.
- Superfoods Chart – Superfoods are nutrient-dense options that can boost your health and wellness. This Superfoods Chart can inspire you to add more of these options into your diet.
With these low carb alcoholic drink options and healthy eating resources, you can have a fun and healthy summer. Cheers to living your best life!
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